Studies have shown that most men are interested in penis enlargement. In fact these studies show that most men are not satisfied with their penis length or their sexual performance. They are also dissatisfied with the firmness of the erect penis, but are unwilling to talk with their doctor about what they perceive as a problem.

Many men are convinced that their penis is not large enough to satisfy their lover. This leads to an overall lack of confidence when making love, and this lack of confidence often leads to a softer erection, which feeds the problem by often leading to feelings of inadequacy. This can even lead to relationship problems as these feelings take root and deepen.

Feeling that you are an unsatisfactory lover leads to a lack of desire to have sex, which the woman in your life may interpret as sexual rejection. This can lead to further misunderstanding regarding sex and the relationship, and often leads to serious problems between couples.

The adult entertainment industry is full of ads for products and programs for the enlargement of the penis. The products include pills, creams and sprays that claim they will cause penis growth. These claims range from the scientific to the outrageous. Below we talk about penis enlargement methods that DO NOT WORK:

Enlargement Creams

Over the last few years, advertisements have been popping up for creams that claim that they will enlarge the penis with regular use. Do they work? Medical evidence has demonstrated that no topical preparation can do more for you than to increase blood flow in the area, which may aid in other programs and may also assist in erection firmness, but these preparations can do nothing on their own to promote actual penis enlargement.

Penis Pumps

One of the most common product advertised for penis enlargement is the penis pump. It can be seen on sale on the internet, in adult bookstores and magazines, and even in drug stores. The pumps work by creating a vaccuum around the penis and bringing blood to the tissue. This can assist men with extremely poor circulation to have an erection.

There is no actual medical evidence that penis pumps cause any actual increase in the size of the penis. Some men may even find that if they use a penis pump over a period of time that they will be unable to get an erection without using the pump.

Using Weights
Men have used this method of penis enlargement for hundreds of years. Basically you hang weight from your penis in order to stretch it. Many ancient and tribal people practiced this method. Does it work? Over time, with regular use, you can achieve greater length using this method. The drawbacks include a thinner penis, and because of the stretched tissue, often less ability to achieve and maintain an erection.

This method can also cause decrease in blood circulation to the penis, which can lead to serious problems including tissue damage.

Enlargement Surgery
Surgery is a big step, and an expensive one. More importantly, it can lead to serious complications like infection. It can also lead to scar tissue formation which can cause a misshapen penis. A common form of penis enlargement surgery involves taking your body fat and injecting a small amount into the penis. This does not cause significant change in length, although it can make a difference in girth.

Some men have the connective tissue at the top of their penis cut, which does not actually enlarge the penis, but does cause it to jut further out from the body. Of course, having less support, your penis will not stand up as far from your body as it did previous to the surgery.

Penis surgery doesn’t change your ability to get an erection, or the firmness of that erection. This is caused by blood flow in the penis.

So what can you do about it? Well, there are some simple tricks that you should always keep in mind like you keep that pack of condoms at the bottom of your jeans pocket: on a “just in case” basis. The first trick to make your penis look bigger than it is to shave or trim the pubic hair. You may think it to be one the things girls like about you or the secret of your famous endurance, but let me tell you: you want those extra inches, even if they’re just a trick. Pubic hair can sometimes hide the true size of a penis, so out it goes. Or just trim it, as you feel like it.

Another simple trick is to lose weight. Yep, getting rid of that pouch hanging in front of you or shedding part of the fat pad that hides the base of the penis can also provide you with some “magic” extra inches. I don’t think I have to tell you that your penis would look better poking straight out from your pubic area and not fighting to get out fro under your belly. Go for a diet or some exercises. Or both.

The final nice trick is to take a long, hot shower before sex. This will serve to expand the blood vessels and to draw the blood flow to the penis. A slight expansion is likely, as the ensuing arousal will bring even more blood to this area and create the illusion of a bigger penis. Hot, relaxing showers can also be a sexy beginning of your foreplay.

Have fun and stay safe.

Still, penis enlargement exercises are the best option for both the cautious user and the beginner. You can never know exactly how pills are interfering with your system, but exercises are quite something else. The path from a small or average penis to a bigger and meatier one that dangles proudly between your legs is much more simple when every exercise is explained to you in advance. Not to mention that you are in full charge at all times, since you decide how long the exercise would take and can put an end to it anytime you like.

Beginners who aren’t sure what penis enlargement is and does can learn the basic principles a lot quicker with the help of this natural male enhancement approach. The exercises help to acquaint the user with the function of blood-flow, how to measure the penis size, how to help the tissues grow and the only fully natural way of getting a larger penis. Penis exercises, combined with the amazing prosolution pills, are really the best way of becoming acquainted with the concepts and aims of the male enhancement trend.

Penis enlargement exercises cost less than pills, devices or surgery, are by far the safest option available and have the same ultimate purpose as all the other methods: turning your small penis into a bigger penis and your weak erections into rock-hard erections nearly on demand. Prosolution pills are always delivered to customers with detailed description of different penis enlargement exercises that will help you to achieve your goals.

However, despite the popularity of penis enlargement programs, men still have little idea how to optimize their penis response to treatment in order to get the most out of any systems used. Taking the sex pills or doing the exercises is perfectly fine, but there are certain extra things you can do for the vaunted 100 percent response.

A key part of a perfect diet is a regular intake of zinc. Zinc plays a key role in the human body by combining with antioxindants in order to prevent the damage sustained by cells and thus to slow down the aging process. It also serves to stabilize the DNA in sperm cells, thus ensuring a strong and healthy delivery of genetic material to the waiting ovule. Not many people know that a deficiency of zinc in the daily diet can lower fertility in males since the body tends to generate less sperm and sperm cells are no longer strong enough to make the full trip.

The best source of zinc in your diet are oysters, followed by pork, chicken and beef. Other good sources of zinc are beans, nuts, pumpkin seeds and sunflower seeds. Still, meat is the best suited for zinc absorption by the body. However, try not to boost your zinc intake too much, since it tends to decrease the absorption of other crucial metals, such as iron and copper.

Nowadays, there are many options for natural penis enlargement. There are exercises that can help you add more length and girth to your penis. There are also traction devices available in the market or you use a combination of them both. For a long time, natural penis enlargement exercises have been tried by men giving them the results they want.

These exercises are really effective for you because it can give you enhanced ejaculation control that will guarantee your partner to be happy.

There are other things that can help you to be a better lover. Women want the best sex with their men. So you have to focus while having the experience at hand. The more focus you are, the more intense your sex with her will be.

While having your intimate moment, don’t think of other things - worries regarding your job, a broken down car or the next mortgage payment. Mom and dad’s pictures in the bedroom don’t help either.

Natural penis enlargement exercises can help you a lot to stay in control of your body and that’s the big secret about being a better lover. You have to know your body and know what you want and what you like if you want to be able to communicate well with your partner.

Most women expect men to know what they want, although no two women are exactly the same and they may have widely different expectations. Maybe you will never be able please any woman right from the very first time, but knowing more about yourself can help you a lot. It will free your mind and you will have time to understand what your partner wants from you, even if the clues are scarce.

This can be especially helpful if you are into a long term relationship. Even though it would be natural that the more you know about your partner, the simpler would be to try new things and enjoy better sex, things usually happen the other way around. The older the relationship, the more partners tend to play it safe when it comes to sex.

And playing it safe gives you the hindrance for passion and lust. For people who have been together for a long time, small changes work best. The smallest change you can make will have the effect of the little ball of snow which starts an avalanche.

You have to try something new with your partner – sex toys, lingerie, and a trip to a motel. Try anything you both feel like doing to get you both out of routine.

For a better and more satisfying sex life, you have to know yourself more to control your body fully without hesitations and please your partner.

Does it really make any difference when you’re having sex? For Samantha X, it matters - a lot. “Sure it matters - I’ve had some massive members in my time, and I really enjoyed them! I find that the bigger the penis, the greater the feeling.” In fact, a woman who doesn’t prefer a bigger-than-average penis is more of an exception rather than the norm. While men’s penis come in various colors, shapes and sizes, a study conducted by the Alfred C. Kinsey Institute for Sex Research has shown that the average penis size is anywhere from 5-7 inches. Size does not matter - to a certain extent - in order bestow a physical sensation upon a woman. “I once slept with a guy who had a stub for a cock and I couldn’t feel anything. I ended up going into the bathroom and satisfying myself - a situation I don’t care to repeat.”

The heart of the matter is that most women don’t like very small penises, whatever is done with them. A small, slender penis is not very rewarding in itself and many women complain that they ‘can’t feel anything,’ especially if their vagina has previously been stretched by having children. That does not necessarily mean that length-challenged men cannot be good lovers, but that penis size alone probably is not going to do it.

Research has confirmed that what most women want is a bigger-than-average penis, but what is really important is width rather than length. They say the ideal penis is one which is thick enough to stretch the woman’s vaginal opening and which can be felt inside their body, each time they have sex. “I would rather sleep with a guy who has a thick member than someone with a thin, reedy schlong that hits my cervix every time he penetrates me.”

Similarly, most of the 200 women interviewed representing all ages (over 18), sizes, ethnicities, and sexual habits opted for girth (or the circumference) over length, as they claimed to enjoy the feeling of a thick penis rubbing against their vaginal walls rather than having an unusually long penis poking against their insides.

When it comes to racial preferences, Samantha had this to say: “I’ve noticed that African-Americans are really well-endowed as compared to other nationalities. They also seem to be much more confident in bed knowing that they have the right size package.” One’s ethnic group does produce significant anatomical differences among males. For instance, black men are indeed bigger than Caucasian men, but only by half an inch or so, on average, while Asian men are about half an inch smaller on average.

All these information just show that women are turned on and satisfied by a large, thick, and powerful penis, not to mention they are visually stimulating as well. Women such as Samantha know how to appreciate well-endowed men, or even those just think they are, since they are usually much more sexually confident about their sack skills.

Well let’s cut straight through the sales hype and get right to the truth, is penis enlargement possible or not? Well the answer to that is yes, but it’s not as perfect as you would imagine. Some techniques aren’t permanent, and when I say they aren’t permanent, I mean they may well only last for a few minutes! Which I’m sure you would agree is pretty much useless.

There are basically three different forms of penis enlargement, starting with exercises and devices such as jelqing and penis pumps, pills and patches, and the more expensive enlargement surgery.

So let’s start by taking a look at devices and exercises. When I said that a lot of techniques are non-permanent, on the top of that list would be penis pumps. These devices are generally up there on the laugh-o-meter with blow up sex dolls and cheap wigs. But apart from that they do actually work, well for a little while anyway.

Vacuum penis pumps work by sealing the penis inside a tube which has had the surrounding air removed. The pressure built up inside the tube will draw the blood and lymphatic fluid into the shaft of the penis which inflates it. To stop the penis from returning to its normal size after the pump has been removed, a constrictive ring has to be fitted to the base of the penis.

Now in comes the problem associated with vacuum pumps, the penis will stay this size for a mere few minutes. So for all the hassle and embarrassment you will gain an enlarged penis for a few minutes. That’s not to mention the dangers with vacuum pumps, such as burst blood vessels and nerve damage to the penis.

So let’s take a look at a natural way of enlarging the penis, commonly known as jelqing. Jelqing is very similar to masturbation, but unlike masturbation the idea is not to allow your penis to become erect, which is quite a hard task, no pun intended.

Jelqing is basically a form of massaging the penis, which supposedly recruits penis growth through forcing blood into the shaft of the penis, much like a vacuum pumping; this expands the penile tissues which in turn stimulate the production of tissue building proteins. So how is jelqing performed?

1. The penis is warmed through with the application of hot cloths.
2. The penis is stretched for a few minutes.
3. Lotion (or warm olive oil, if you’re a traditionalist) is applied to the hand and penis.
3. When the penis is tumescent (but not hard) the penis is squeezed at the base betwixt the thumb and forefinger and moved distally along the shaft forcing blood into the erectile chambers.
5. Repeat step 4 for fifteen minutes.

Does jelqing work I hear you cry? Well it’s not proven, but it cannot be denied that hundreds of men have achieved results from this massaging technique. I would say though, that these gains are not an overnight success, this technique will take some time before you will see any results, if any at all.

What about pills and patches?

Go to your email inbox and see if you have spam email from some magic penis enlargement pill company, I guarantee you’ll find one. As much as these emails and the other forceful marketing techniques, used by the companies that sell these magic beans get on our nerves, they do actually work, temporarily that is. But if it’s only temporary gains you’re after, which would you rather pop a pill or sit there pumping up your penis? I’ll leave that one up to you.

Pills and patches have two mechanisms, hormone stimulation and vasodilation. Hormone stimulation pills work by increasing the level of androgens such as testosterone, which increase the male sex drive, which supposedly results in harder and longer erections.

Vasodilators work by temporarily expanding blood vessels in the penis, which then allows more blood to flow into the penis, creating a bigger looking penis.

If you do decide to go this route, don’t get too mixed up in the pill Vs patches debate. They’re basically just two different forms of delivery, except that patches deliver the medication instantly, whereas with pills which need to be digested can take a short period of time before you will see results.

What about surgery?

Your penis is actually bigger than you might think! Yes that’s right, you have about one or two more inches underneath the skin. If you follow the shaft of your penis down you can feel where it is attached to the pubic arch. So therefore your penis is rooted lower than from the area it emerges.

The shaft is attached to the pubic arch by suspensory ligaments. The penis enlargement surgery entails severing these ligaments so that the penis falls forward out of the body. This form of penis enlargement if successful, will give the impression of being longer when it is flaccid, while it is erect however you will not see any gains in size.

What are the downsides and dangers of penis enlargement surgery?

Well apart from the obvious dangers of any type of surgery, there is actually a risk that you could fall victim to penis shortening! Ouch that’s the exact opposite of what you would want. Because the body immediately wants to repair itself, therefore scar tissue is formed, thus pulling the severed tissues together.

This is stopped by placing a permanent spacer in between the penis and the pubis. Another less than perfect risk is that your penis will exit lower than down your abdomen which will give the impression that your penis is coming out of your testicles.

Another obvious problem is that because the penis isn’t as anchored to the body as it once was, when it becomes erect it will pivot in a weird way, and it will not stick up, it will be more horizontal.

Well there’s the absolute honest truth, take from this what you will. But always remember that there are the more unscrupulous companies out there just trying to earn a quick buck from your discomfort, so whatever route you decide to go, remember if it sounds too good to be true, it probably is!

Some men may opt for surgery but not all of them will prefer this method as they are afraid of complications. Sex pills will mean slow reactions but the results will be satisfying too. The penis should be less than three inches after erection in size if it is to be called a small penis. This is called a micropenis.

This process should not be done in a hurry, because even those who have a micropenis can function sexually properly. Normally for this process, it is better to seek medical help before deciding what method to use for the enlargement or whether it is needed at all. If there is a problem with the penis, the partner is probably going to say something about it.

So until then nothing should be done about the enlargement of the penis. Many men try to manual squeezing but this is not a healthy method when it comes to trying to increase the size of the penis. Some people may try to push blood from the base of the penis to the tip so that it would become erect. Sometimes this may be very safe, but it may lead to disfigurement of the penis.

Some may even try using weights but again these methods may harm the penis. It will then have an overall effect on the individual’s health too. Hormones are also used like testosterone for the help in increase in the size of the penis. Vacuum pumps are also used by many men but they are not to be used as the tissues of the penis will get damaged.

It is good to have good communication with the partner all the while, and see that both are enjoying sexual encounters with each other. Healthy diet is a must and as much as possible, if a man suspects that he has a small penis, he should stop drinking as well as smoking. This will go a long way in helping with the condition of the body.

Seeking advice from a medical professional is the first thing to be done.

There are herbal products that are available in the form of pills for this disorder. There are various types and various brands. There are also creams and surgery to get a better-sized penis. These creams are a good option, and many men prefer this to the sex pills. There is also surgery whereby the ligaments are cut and the size of the penis is enlarged, but this method is extremely dangerous.

A lot of stretching exercises can be done if one wants to enlarge the penis. As much as possible the person with this disorder must involve himself with physical exercises before he can take pills of any sort. A lot of methods are discussed about the enlarging of a penis, as it seems to be quite a common problem with men.

Some sex pills will have the desired effect in a matter of weeks. Not only will it increase the penis length, it will also increase the sex drive and also help maintain a good erection. It also helps with better orgasms and makes it more intense. There are also extenders that are available for expanding the size of the penis. If anyone is uncomfortable with the use of pills and creams they may use this.

The method is very discreet and it also can be done without any consultation from a doctor. Men may feel safe because this does not involve any surgery of any kind. They just have to fit in the extender and do what is necessary. This device is also very affordable and can be done without the help of anyone. While seeking medical advice, one can also ask for options.

If the person is not comfortable with a method, he should mention it to the health professional. There might be instances where the penis may not need enlargement, and it could be a psychological problem. Thus under all circumstances a man must seek the medical advice before doing anything. As much as possible one must maintain natural methods for penis enlargement.